How Seth Misplaced 17 Kilos & Dropped 11% Physique Fats in 12 Weeks








How Seth Misplaced 17 Kilos & Dropped 11% Physique Fats in 12 Weeks | Legion




























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In 12 weeks of Legion physique transformation teaching, Seth misplaced 17 kilos and 11% physique fats whereas growing his whole-body energy.

Seth had been following Legion for over 4 years. However after a current analysis of excessive ldl cholesterol and a irritating cycle of dropping 5 kilos one week solely to achieve it again the following, he realized he wanted assist along with his food regimen and train routine. That’s when he signed up for Legion teaching.

Listed here are his outcomes:


Seth before and afterSeth before and after


Seth’s Journey

Seth had massive aspirations for his physique, however his major problem was figuring out precisely what steps to take to get there. He might keep on with a program and make wholesome meals decisions, however he lacked the experience and confidence to create a transparent path to his targets.

His coach arrange a meal plan that ensured Seth at all times ate enough protein and sufficient energy to keep away from under-eating. He additionally designed a exercise program that enabled Seth to do fewer workouts however get extra out of every set.

Seth’s journey wasn’t with out challenges. With younger children and a busy household life, his exercises needed to begin at 5 a.m. He additionally handled occasional diseases and realized to steadiness household holidays with out dropping progress—a necessary talent that helped him keep on monitor.


Seth's Weight-Loss ProgressSeth's Weight-Loss Progress


His coach Ash famous, “He simply ticks away, getting superior outcomes. One factor I’m very impressed with is that Seth asks excellent questions and needs to grasp the method and the speculation behind the plans, which is an indication of a consumer who will do properly.”

Seth’s Outcomes

Throughout his 3 months of Legion physique transformation teaching, Seth . . .

  • Misplaced 17 kilos of physique fats
  • Lowered his physique fats proportion from ~23% to ~12%
  • Gained the boldness to begin a lean bulk to additional enhance his physique

If Seth Can Do It, You Can Too

When he noticed his earlier than and after image, Seth mentioned, “I at all times see these earlier than and afters however by no means assume they’re actual. I at all times thought there’s some type of trick to it, not to mention that I’d ever be the particular person in considered one of them.”

Seth’s transformation reveals that with the correct steering and help, anybody can attain their potential and see actual nice outcomes. Should you’re going through related challenges, keep in mind—your health targets could also be nearer than you assume. By working with a educated coach, staying targeted on the method, and placing in constant effort, you possibly can construct the physique you as soon as thought was out of attain.

And Seth Isn’t The Solely One . . .

If you wish to remodel your physique however don’t know tips on how to begin, piece all the things collectively, or keep the course, our physique transformation teaching is for you. We’ve helped over 4,000 folks of all ages and talents attain their health targets and we are able to do the identical for you. 

Schedule a free session name utilizing the calendar under.

Our program additionally comes with a quite simple money-back assure:

You both love the expertise and your outcomes or get again each penny you’ve paid.

That’s how assured we’re in our means that will help you lose fats, achieve muscle, and get wholesome. So, take step one towards the physique you’ve at all times wished. Schedule your session at present.

Nonetheless uncertain if Legion teaching is best for you? Take our 60-second Teaching Advice Quiz and discover out.

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“I by no means thought getting in form can be this easy! All the things simply WORKS while you comply with this plan.” And if he can do it, why not you?

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Additionally, in case you don’t completely love our stuff for no matter cause, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.

We simply . . . look forward to it . . . offer you your a refund. No returns. No varieties. No nonsense. Holy moo cows.

Meaning you possibly can say “sure” now and determine later. You actually don’t have anything to lose.

Free Worldwide Delivery & Returns

Many corporations use transport and dealing with charges to extend their revenue margins, however right here at Legion, we hate income, so our transport is free!

Okay, so we do dig on income, however we additionally go in for completely happy prospects, and free transport works like gangbusters. So, in case you stay within the UK, Canada, Puerto Rico, or Guam, your order ships free when it’s over $99.

Why the restriction on worldwide orders? Sadly, transport overseas may be very costly, and if we didn’t require a minimal order measurement, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and can be passing our financial savings alongside to our worldwide prospects.

Additionally, in case you don’t completely love our stuff for no matter cause, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.

We simply . . . look forward to it . . . offer you your a refund. No returns. No varieties. No nonsense. Holy moo cows.

Meaning you possibly can say “sure” now and determine later. You actually don’t have anything to lose.

Free Worldwide Delivery & Returns

Many corporations use transport and dealing with charges to extend their revenue margins, however right here at Legion, we hate income, so our transport is free!

Okay, so we do dig on income, however we additionally go in for completely happy prospects, and free transport works like gangbusters. So, in case you’re exterior the USA, your order ships free when it’s over $199.

Why the restriction on worldwide orders? Sadly, transport overseas may be very costly, and if we didn’t require a minimal order measurement, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and can be passing our financial savings alongside to our worldwide prospects.

Additionally, in case you don’t completely love our stuff for no matter cause, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.

We simply . . . look forward to it . . . offer you your a refund. No returns. No varieties. No nonsense. Holy moo cows.

Meaning you possibly can say “sure” now and determine later. You actually don’t have anything to lose.


Nah, I am Good

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