Weight Loss

In this episode, Tina talks about her current expertise on her 14-week fats loss section. Over the course of her...

This weekend, I took on the enchanting problem of the Run Disney Wine and Dine Half Marathon, and let me...

In this episode, Tina chats with fellow FDN practitioner, Angela Brown. She shares how she stumbled upon useful testing by...

Race day – a fruits of weeks, if not months, of coaching. As you lace up your footwear and stand...

In this episode, Tina chats with Anna Rahe about her well being struggles and the way her signs finally led...

‘Tis the season to lace up your trainers and hit the pavement with festive aptitude! Whether or not you’re pounding...

In this episode, Tina chats with Risa Groux, CN, who shares her private expertise with Hashimoto’s and the way she...

Hello buddies! I've a brand new podcast episode reside and am so excited to have Dr. Liz Lyster on the...

Hey runners, lace up your sneakers and prepare for an epic yr of smashing your working targets!  We’ve acquired one...

In this episode, Tina chats with Dr. Suzanne Ferree, an skilled in mobile, longevity and efficiency drugs. She explains what...