In 4 months of Legion’s physique transformation teaching, Vincent misplaced 12 kilos, round 10% physique fats, and 4 inches from his waist, whereas gaining muscle and power.
Earlier than becoming a member of this system, he was following his personal food plan and coaching plan however was consuming too little and exercising an excessive amount of to see the outcomes he wished.
Together with his coach’s assist, he addressed these points and was in a position to construct the physique he had all the time dreamed of.
Listed here are his outcomes:
Vincent’s Journey
Vincent found Legion by means of the Muscle for Life podcast and was impressed by the data and values shared on the present. Motivated by what he realized, he determined to affix the physique transformation teaching program to coach utilizing Legion’s strategies.
His coach, Brian, created a 5-day coaching program and a meal plan tailor-made to assist Vincent lose fats rapidly.
Throughout this chopping section, Vincent’s largest problem was managing his starvation. Thankfully, Brian helped him overcome this by incorporating treats like Twix bars and NuttZo into Vincent’s meal plan, and Vincent tracked his meals utilizing MyFitnessPal.
Additionally they centered on understanding that starvation is an inherent a part of shedding pounds, an idea Vincent used to achieve a psychological benefit. Right here’s how Vincent’s weight progressed:
Throughout his journey, Vincent gained priceless information about food plan and train, together with how a lot protein to eat every day, which dietary supplements to take, and the way a lot coaching you could do to attain your objectives.
He stated, “Brian is a good coach. He has supplied me with massive quantities of acceptable info on coaching and consuming and I’m reaping the rewards of all I’ve realized.”
Vincent’s Outcomes
Throughout his 4 months of teaching, Vincent . . .
- Misplaced 12 kilos of physique fats
- Slimmed his waist from 32 to twenty-eight inches
- Diminished his physique fats proportion by 9-to-10%
- Elevated his squat and bench press by 30 kilos and his deadlift by 90 kilos
If Vincent Can Do It, You Can Too
Regardless of his coaching expertise, Vincent had gaps in his information that had prevented him from reaching the physique he wished.
Partnering with a coach gave him the professional perception and steerage he wanted to beat these challenges and see wonderful outcomes. “I’ve a six pack at 49 years previous, and appear and feel the perfect I’ve in my life. I’m excited to proceed my transformation with a bulk!” he stated.
And Vincent Isn’t the Solely One
We’ve helped 1000’s of individuals to attain related outcomes . . .
If you wish to rework your physique however don’t know begin, piece all the things collectively, or keep the course, our physique transformation teaching service is for you. We’ve helped over 4,000 individuals of all ages and talents attain their health objectives and we will do the identical for you.
Schedule a free session name utilizing the calendar beneath.
Our program additionally comes with a quite simple money-back assure:
You both love the expertise and your outcomes or get again each penny you’ve paid.
That’s how assured we’re in our capability that can assist you lose fats, achieve muscle, and get wholesome. So, take step one towards the physique you’ve all the time wished. Schedule a free, no-pressure session utilizing the calendar beneath.
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Which means you may say “sure” now and resolve later. You actually don’t have anything to lose.
Free Worldwide Transport & Returns
Many firms use delivery and dealing with charges to extend their revenue margins, however right here at Legion, we hate income, so our delivery is free!
Okay, so we do dig on income, however we additionally go in for blissful prospects, and free delivery works like gangbusters. So, when you dwell within the UK, Canada, Puerto Rico, or Guam, your order ships free when it’s over $99.
Why the restriction on worldwide orders? Sadly, delivery overseas may be very costly, and if we didn’t require a minimal order measurement, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and shall be passing our financial savings alongside to our worldwide prospects.
Additionally, when you don’t completely love our stuff for no matter motive, we don’t request you ship it to a PO field within the Gobi Desert by service pigeon.
We simply . . . await it . . . offer you your a refund. No returns. No kinds. No nonsense. Holy moo cows.
Which means you may say “sure” now and resolve later. You actually don’t have anything to lose.
Free Worldwide Transport & Returns
Many firms use delivery and dealing with charges to extend their revenue margins, however right here at Legion, we hate income, so our delivery is free!
Okay, so we do dig on income, however we additionally go in for blissful prospects, and free delivery works like gangbusters. So, when you’re exterior the USA, your order ships free when it’s over $199.
Why the restriction on worldwide orders? Sadly, delivery overseas may be very costly, and if we didn’t require a minimal order measurement, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and shall be passing our financial savings alongside to our worldwide prospects.
Additionally, when you don’t completely love our stuff for no matter motive, we don’t request you ship it to a PO field within the Gobi Desert by service pigeon.
We simply . . . await it . . . offer you your a refund. No returns. No kinds. No nonsense. Holy moo cows.
Which means you may say “sure” now and resolve later. You actually don’t have anything to lose.
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