Excessive-Protein Pizza Sizzling Pockets – Match Foodie Finds

A childhood traditional turned wholesome snack; these Excessive-Protein Pizza Sizzling Pockets (18g per scorching pocket!) convey the nostalgia, the flavour, and (near!) the comfort of a store-bought scorching pocket to your personal kitchen.

We used Greek yogurt within the dough for an additional protein enhance so you possibly can take pleasure in this handheld ‘za as a snack or straightforward meal.

Golden, herb-seasoned bread parcels resembling mini pizza hot pockets sit beside a small dish of sliced pepperoni and a cup of marinara sauce.

After making Protein Pop Tarts, the candy pocket-y cousin to the recent pocket, I simply KNEW we needed to make these do-it-yourself pizza scorching pockets. Not like the store-bought model that, though scrumptious, scalds your mouth and comprises one too many questionable substances, these scorching pockets are straightforward to make and made with easy, healthful substances, so you possibly can snack on ’em all you need! We are able to just about assure that your youngsters will gobble ’em up, too — this recipe is 100% accepted by our toddlers 😋

high ideas from the match foodie kitchen ⤵️

We’ve examined this recipe with blended cottage cheese and plain Greek yogurt. They’re good each methods, so observe your coronary heart on this one!
In the event you roll the dough too thinly, the recent pockets is not going to rise in any respect. They nonetheless style good, however if you would like an increase, don’t roll the dough out too skinny.
We prefer to make a double batch and freeze half for later. This works GREAT for homes with hungry kiddos! Simply freeze them after meeting and earlier than baking. Then, if you end up able to bake, add an additional 5-7 minutes to the baking time.
Whereas the egg wash does give the recent pockets a pleasant golden brown coloration, we’ve additionally examined this recipe with an avocado oil wash when you want an egg-free different.

Four sections of raw dough, resembling pizza hot pockets, are topped with cheese cubes, pepperoni slices, olives, and green onions on a floured surface.

4-Ingredient Sizzling Pocket Dough

All-purpose flour: Offers the dough simply the appropriate texture. We’ve examined this with GF 1:1 AP flour as effectively, and it additionally labored nice.
Plain Greek yogurt: This sneaks in some added protein and eliminates the necessity for any further fats like butter or oil. We’ve additionally examined this with blended cottage cheese, and it really works as effectively!
Baking powder: Helps make the dough a little bit bit gentle and fluffy + removes the necessity for an increase time.
Salt: Only a pinch of salt helps improve the flavour of this dough. Don’t skip it.

We love love love making a giant ol’ batch of those scorching pockets and retaining them within the freezer for a simple snack. Right here’s all that you must do:

Close-up of baked calzones, reminiscent of pizza hot pockets, filled with cheese, pepperoni, and vegetables, accompanied by a small dish of marinara sauce.

Preheat the oven to 425℉.
Place the flour, baking powder, salt, and yogurt into a big bowl. Utilizing a silicone or wood spoon, stir till mixed. Then, utilizing your palms, press collectively till a ball has fashioned.
Switch the dough to a floured floor. Reduce in half and place half again into the bowl. Put aside.
Roll one of many dough halves right into a rectangle about 12×8 inches. Reduce into 4 squares.
To assemble the recent pocket, evenly distribute pizza sauce, pepperoni, mozzarella, inexperienced peppers, and black olives to every sq.. Pinch to shut the open ends.
Place the recent pocket on the baking sheet seam facet down. Proceed till you’ve gotten made all the scorching pockets. Then, roll out the second half of the dough and assemble.
Reduce a small slit on the highest of every scorching pocket. Brush the highest of every scorching pocket with egg wash and sprinkle with cheese and Italian seasoning.
Bake at 425℉ for 10-12 minutes. Take away from the oven and let cool for five minutes earlier than serving.*

We made this recipe with blended cottage cheese and yogurt. They’re good each methods.
Avocado oil is a good different for egg washing.
In the event you roll the 2 too skinny, the recent pockets is not going to rise in any respect. They nonetheless style good, however if you would like an increase, don’t roll the dough out too skinny.
We prefer to make a double batch and freeze half for later.
Freezing directions: Permit the recent pockets to chill utterly. Wrap every scorching pocket in tin foil and label each with a date. Switch to a freezer-safe bag and freeze for as much as 3 months.
Reheating directions
- Microwave: unwrap the recent pocket and microwave for two minutes, flipping the recent pocket midway.
- Oven: Preheat the oven to 375ºF and place the wrapped scorching pocket within the oven. Bake for quarter-hour wrapped. Unwrap and bake for an additional 5-10 minutes or till heated by means of.