A roundup of the books I learn in February and if I’d advocate including them to your assortment.
Hello associates! How are you? I hope that you just’re having fun with the week to this point! I’m educating a barre class right this moment and looking out ahead to a juice date with a buddy.
For right this moment’s publish, I’m sharing a roundup of the books I learn in February and if I’d advocate including them to your TBR record. After being in a stoop with books for some time, and with launching Therapeutic Code + engaged on IHP3, I learn three books final month, which I’m calling a win.
Right here’s the complete roundup:
February 2025 Reads
The Lotus Sneakers
I’ve been all for Chinese language historic fiction (LOVED Girl Tan’s Circle of Girls) and this one caught my eye. This e book is concerning the story of Little Flower, who’s offered as a muiazi (maidservant) to a distinguished household. She has certain toes and is proficient in emboirdery, that are two traits usually reserved for the upper courses. This e book was action-packed – it began off rapidly and saved the identical tempo, which made it simple to learn rapidly – however shattered my coronary heart so many instances. It was a testomony to the facility of resilience, even when it looks like all the pieces is stacked in opposition to your favor. 10/10- extremely advocate it should you take pleasure in historic fiction.
From Amazon:
1800s China. Tightly certain toes, or “golden lilies,” are the mark of an honorable girl, eclipsing magnificence, a wealthy dowry and even bloodline within the marriage stakes. When Little Flower is offered as a maidservant—a muizai—to Linjing, a daughter of the distinguished Fong household, she clings to the hope that someday her golden lilies will lead her out of slavery.
Not solely does Little Flower have certain toes, unusual for a muizai, however she is awfully gifted at embroidery, a ability related to the best class of a girl. Resentful of her skills, Linjing does all the pieces in her energy to thwart Little Flower’s escape.
However when scandal strikes the Fongs, each ladies are forged out to the Celibate Sisterhood, the place Little Flower’s inventive prowess catches the attention of a nobleman. His consideration threatens not solely her improved standing, however her life—the Sisterhood punishes disobedience with demise. And if Linjing finds out, will she sabotage Little Flower to reclaim her energy, or will she shield her?
This was extremely really useful on a Skinny Confidential podcast, so I downloaded it instantly. It’s introduced me peace throughout some current difficult days and helped me shift my mindset. (I haven’t shared a lot on the weblog, however there’s loads happening proper now on the non-public entrance. Everyone seems to be wholesome, but it surely’s been form of a tough time.) This e book contains mantras and workouts for shaping your ideas to affect your actuality, and is filled with optimistic affilmations. For those who’re in search of one thing uplifting and peaceable to take heed to, undoubtedly give it a obtain. 9/10
From Amazon:
You Can Heal Your Life has reworked the lives of hundreds of thousands of individuals. This can be a e book that individuals credit score with profoundly altering their consciousness of the impression that the thoughts has on well being and wellbeing.
On this inspirational e book by the late world-renowned bestselling writer and self-help pioneer Louise Hay, you’ll discover profound perception into the connection between the thoughts and the physique.
Exploring the best way that limiting ideas and concepts management and constrict us, she affords us a robust key to understanding the roots of our bodily dis-eases and discomforts. Filled with optimistic affirmations, this sensible guidebook will change the best way you assume ceaselessly!
Louise Hay, bestselling writer, is an internationally identified chief within the self-help area. Her key message is: “If we’re prepared to do the psychological work, virtually something may be healed.” Louise Hay had quite a lot of expertise and firsthand info to share about therapeutic, together with how she cured herself after being identified with most cancers.
“My message is straightforward and never confined by borders: You Can Heal Your Life has been translated into over 40 languages all through the world and continues to heal, rework and empower the lives of so many individuals.
To today, I’m moved by the tales of profound adjustments that optimistic affirmations have made in so many lives. I’m additionally happy that my work has been embraced not solely by my technology, however those that have adopted.
To these of you who could also be new to utilizing affirmations, I’d wish to share with you the next: Each thought we predict and each phrase we communicate creates our future. Life is actually quite simple. What we give out, we get again.
What we take into consideration ourselves turns into the reality for us. I imagine that everybody, myself included, is liable for all the pieces in our lives, the perfect and the worst.
Affirmations are like seeds that you just plant and anticipate to develop. I urge you to find the facility of affirmations as there aren’t any limits to what they will convey.
This e book caught my eye as a result of these 4-A problems are extremely frequent in kids, and I’m all the time in search of new insights and knowledge for tips on how to assist children really feel their very best. (About half of my purchasers are kids! I’ve had optimistic outcomes with their dad and mom, who’ve gone on to run useful labs for his or her kiddos, and now have kindly unfold the phrase about my companies as an IHP2. I’m so grateful, and have discovered that I completely adore working with children.)
The writer of this e book, an MD, has some controversial opinions about vaccines, so if that’s triggering to you, I’d completely skip this e book. It’s additionally value mentioning right here that simply because I learn this e book doesn’t imply that I agree with all the pieces he says, or that I imagine the identical issues. I wish to hold an open thoughts and take heed to as many viewpoints and experiences as potential.
The therapeutic program that he contains is split into dietary remedy, supplementation, detoxing, and drugs. It wasn’t essentially the most partaking/enjoable, and a few components may completely use an replace with present therapies, however I completely realized loads from studying this e book. 7/10
From Amazon:
Docs have usually neglected the connections among the many 4-A problems. For years the medical institution has thought of autism medically untreatable and completely incurable, and has restricted ADHD therapy primarily to symptom suppression. Dr. Kenneth Bock, a number one medical innovator, alongside along with his colleagues, have found an answer that goes to the foundation of the issue. They’ve discovered that trendy toxins, dietary deficiencies, metabolic imbalances, genetic vulnerabilities, and assaults on the immune and gastrointestinal techniques set off many of the signs of the 4-A problems, leading to frequent misdiagnosis and untold mysteries.
Dr. Bock’s exceptional Therapeutic Program is an revolutionary biomedical strategy that has modified the lives of greater than a thousand kids. Drawn from medical analysis and based mostly on years of medical success, this program affords a secure, smart answer that’s individualized to every youngster to assist treatment the foundation causes. Dr. Bock additionally shares the dramatic true tales of fogeys and youngsters that can encourage you to vary the lifetime of your individual youngster. Hope is finally inside attain.
So, inform me, associates: what have you ever learn currently and beloved?
Any new historic fiction that you just’ve loved?
xo
Gina
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