In 3 months of Legion physique transformation teaching, Ross misplaced 12 kilos, 7% physique fats, and gained muscle and power.
He had tried the Larger Leaner Stronger program and adopted its calorie and macro suggestions, however meal prep felt time-consuming, and he struggled to remain in line with exercises. Looking for a extra sustainable strategy, he turned to Legion teaching for steering.
Listed below are his outcomes:
Ross’s Journey
Ross got here in well-versed in health fundamentals however wanted steering on meal planning and train development. He invested in a customized meal plan and obtained a exercise program tailor-made to his residence fitness center setup.
Ross mentioned his coach was extremely responsive, adjusting workout routines as wanted to accommodate accidents or choice. The weekly opinions saved him motivated, and he appreciated having the ability to observe his progress by the app.
“Luke did an excellent job explaining my progress,” Ross mentioned. “I’d really feel at instances I used to be shifting slowly, however he took the time to stroll by what the anticipated power beneficial properties have been (or weren’t), and the place to focus.”
Whereas accountability and monitoring his progress have been key, Ross discovered the “earlier than and after” photographs most putting. He described them as “astounding—virtually like somebody modified a digital camera lens.”
Reflecting on his journey, Ross mentioned, “I’ve by no means been stronger or seemed higher (besides in highschool once I swam 2 miles a day).”
Ross’s Outcomes
Throughout his 3 months of Legion physique transformation teaching, Ross . . .
- Misplaced 12 kilos of physique fats
- Slimmed his waist by 2 inches
- Lowered his physique fats share from ~27% to ~20%
- Elevated his squat by 25 kilos, his bench press by 20 kilos, and his deadlift by 35 kilos
If Ross Can Do It, You Can Too
Understanding the fundamentals of health is a good begin, however reaching next-level outcomes requires greater than information—it calls for consistency, precision, and a tailor-made plan.
And that’s the place a coach is available in. They supply the methods, suggestions, and accountability wanted to make dramatic and lasting modifications.
Ross mentioned, “Legion was a useful expertise, and also you guys have one thing particular right here within the private coaching and meal-planning sections. The outcomes converse for themselves.”
And Ross Isn’t The Solely One . . .
If you wish to remodel your physique however don’t know tips on how to begin, piece all the things collectively, or keep the course, our physique transformation teaching is for you. We’ve helped over 4,000 individuals of all ages and talents attain their health targets and we are able to do the identical for you.
Schedule a free session name utilizing the calendar under.
Our program additionally comes with a quite simple money-back assure:
You both love the expertise and your outcomes or get again each penny you’ve paid.
That’s how assured we’re in our capacity that will help you lose fats, achieve muscle, and get wholesome. So, take step one towards the physique you’ve all the time needed. Schedule your session in the present day.
Nonetheless uncertain if Legion teaching is best for you? Take our 60-second Teaching Suggestion Quiz and discover out.
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Many corporations use transport and dealing with charges to extend their revenue margins, however right here at Legion, we hate earnings, so our transport is free!
Okay, so we do dig on earnings, however we additionally go in for completely satisfied clients, and free transport works like gangbusters. So, in case you stay within the UK, Canada, Belgium, Denmark, Germany, Netherlands, Spain, Puerto Rico, or Guam, your order ships free when it’s over $199.
Why the restriction on worldwide orders? Sadly, transport overseas may be very costly, and if we didn’t require a minimal order dimension, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and can be passing our financial savings alongside to our worldwide clients.
Additionally, in case you don’t completely love our stuff for no matter motive, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.
We simply . . . anticipate it . . . offer you your a reimbursement. No returns. No varieties. No nonsense. Holy moo cows.
Which means you’ll be able to say “sure” now and determine later. You actually don’t have anything to lose.
Free Worldwide Transport & Returns
Many corporations use transport and dealing with charges to extend their revenue margins, however right here at Legion, we hate earnings, so our transport is free!
Okay, so we do dig on earnings, however we additionally go in for completely satisfied clients, and free transport works like gangbusters. So, in case you’re outdoors the USA, your order ships free when it’s over $299.
Why the restriction on worldwide orders? Sadly, transport overseas may be very costly, and if we didn’t require a minimal order dimension, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and can be passing our financial savings alongside to our worldwide clients.
Additionally, in case you don’t completely love our stuff for no matter motive, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.
We simply . . . anticipate it . . . offer you your a reimbursement. No returns. No varieties. No nonsense. Holy moo cows.
Which means you’ll be able to say “sure” now and determine later. You actually don’t have anything to lose.
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