Proof Based mostly
Usually, overeating happens by a constant mixture of outsized parts and recurring snacking, however typically it’s extra insidious.
Typically, it seems to be one thing like this:
- Monday: 🥚🧀🍏🥗🍗🥑🥩🥦🌊 (~1,800 energy per day)
- Tuesday: 🥚🧀🍏🥗🍗🥑🥩🥦🌊 (~1,800 energy per day)
- Wednesday: 🥚🧀🍏🥗🍗🥑🥩🥦🌊 (~1,800 energy per day)
- Thursday: 🥚🧀🍏🥗🍗🥑🥩🥦🌊 (~1,800 energy per day)
- Friday: 🥚🧀🍏🥗🍗🥑🥩🥦🌊 (~1,800 energy per day)
- Saturday: 🥞🥓🍔🍟🥤🍩🍕🍺🍦 (~4,000 energy per day)
- Sunday: 🥞🥓🍔🍟🥤🍩🍕🍺🍦 (~4,000 energy per day)
Common day by day calorie consumption Monday by Friday? 1,800.
Common day by day calorie consumption Monday by Sunday? 2,400.
And so, if this individual have been burning ~2,300 energy per day all through the week, they’ll lose almost a pound of fats by the weekend.
However then, in the event that they have been burning simply ~2,000 energy per day on Saturday and Sunday, they’ll acquire all of it again by the point they return to “weight-reduction plan.”
Bear in mind: Vitality steadiness is straightforward, but it surely isn’t forgiving, and reducing weight is easy, but it surely isn’t simple.
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Many corporations use transport and dealing with charges to extend their revenue margins, however right here at Legion, we hate earnings, so our transport is free!
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Free Worldwide Delivery & Returns
Many corporations use transport and dealing with charges to extend their revenue margins, however right here at Legion, we hate earnings, so our transport is free!
Okay, so we do dig on earnings, however we additionally go in for pleased prospects, and free transport works like gangbusters. So, when you’re outdoors the USA, your order ships free when it’s over $299.
Why the restriction on worldwide orders? Sadly, transport overseas may be very costly, and if we didn’t require a minimal order measurement, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and will probably be passing our financial savings alongside to our worldwide prospects.
Additionally, when you don’t completely love our stuff for no matter purpose, we don’t request you ship it to a PO field within the Gobi Desert by service pigeon.
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