In this episode, Tina talks about her expertise with ulcerative colitis and what she has realized, over the previous 13 years, for the best way to keep constructive with a power sickness. She shares how she offers with flare signs now versus up to now, the vitamin and way of life adjustments she made to enhance her general well-being, and the way gratitude, connection, and speak remedy modified her mindset and the way she manages the illness.
Tina talks about:
- The bottom level in her well being journey
- How hitting all-time low modified her strategy
- Particular vitamin and way of life selections that promoted her bodily and psychological well-being
- Methods to follow day by day gratitude
- The significance of connection and relationships
- How talked remedy modified her life
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Useful Diagnostic Vitamin Practitioner (FDN-P).
Tina and her workforce use practical testing and a personalised strategy to vitamin to assist ladies discover steadiness inside their diets whereas attaining their physique composition targets.
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